Parenting and Mental Health
Empowering families today for generations to come.
Supporting parents to break the cycle of unresolved past issues and build deeper connection with their children to feel happier.
I’m a qualified professional
but I’m also a Mum
I've dedicated the last two decades to helping parents and children transform their relationships, leading to happier more empowered lives. After all, our children are the adults of tomorrow and we must empower them, teach them confidence and resilience, and help them to feel validated. My passion was ignited when I became a Mother, and along my journey, I have expanded my qualifications and knowledge to support hundreds of people. I'd love to help you, too.
Choose your path
Every journey is different and there is no “one size fits all” path to transformation. I want everyone to feel acknowledged and validated, so I always invest the time to understand your unique situation, to build trust and create a safe space for us to successfully work together.
“I just want my kids to be happy”
Sound familiar?
Your Happy Child, 10 Proven Steps To Raising A Happy Child
In this book, I guide and empower parents and their children – aged five to eleven years old – to shift negative perceptions and build a strong positive mindset. This lays the foundation to build resilience for life’s future challenges. Uniquely, blending the up-to-date theory of positive psychology, neuroscience and holistic practices, this jargon-free book takes you step-by-step through: scripted, fun and practical activities; powerful techniques and strategies; to create the ideal setting for raising a happy and confident child.
How To Create An Emotionally Safe Home
Calling all open-minded parents! Do you want to end temper tantrums? In this course, discover the secrets to developing a cooperative home environment where your child will respect and listen to you.
In this course you will learn the seven principles to develop a positive parenting mindset and provide effective communication techniques, and discover the 12 effective tools to deal with inappropriate behaviour easily and calmly and feel in control when your child is misbehaving.
This course is for all open-minded parents that want to end temper tantrums and discover the secrets to developing a cooperative home environment where your child will respect and listen to you... Read more >